{"id":1122,"date":"2018-04-03T11:58:27","date_gmt":"2018-04-03T09:58:27","guid":{"rendered":"http:\/\/www.eddwood.com\/relax\/"},"modified":"2026-02-17T10:28:38","modified_gmt":"2026-02-17T09:28:38","slug":"relax","status":"publish","type":"page","link":"https:\/\/www.alpenhof-hotel.de\/en\/relax\/","title":{"rendered":"Relax"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;bottom&#8221; el_class=&#8221;my_header&#8221; css=&#8221;.vc_custom_1531752693720{background-image: url(https:\/\/www.alpenhof-hotel.de\/wp-content\/uploads\/2018\/07\/alpenhof_entspannen_slider_hg.jpg?id=641) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_row_inner content_placement=&#8221;bottom&#8221; el_class=&#8221;my_headline_space_row&#8221;][vc_column_inner el_class=&#8221;my_header_headline wpb_animate_when_almost_visible wpb_fadeInDown fadeInDown&#8221; width=&#8221;1\/6&#8243;][vc_column_text]<\/p>\n<h1>Relax<\/h1>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;my_header_slider wpb_animate_when_almost_visible wpb_fadeInRight fadeInRight my_delay_300&#8243; width=&#8221;5\/6&#8243;][vc_images_carousel images=&#8221;947,946,1004&#8243; img_size=&#8221;full&#8221; onclick=&#8221;link_no&#8221; speed=&#8221;3000&#8243; autoplay=&#8221;yes&#8221; hide_pagination_control=&#8221;yes&#8221; hide_prev_next_buttons=&#8221;yes&#8221; wrap=&#8221;yes&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1525355503037{margin-top: 35px !important;margin-bottom: 0px !important;padding-top: 10% !important;padding-bottom: 3% !important;}&#8221;][vc_column][vc_column_text el_class=&#8221;my_headline&#8221;]<\/p>\n<h2>Palaestra<\/h2>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;my_max_width_wide&#8221;]Our spa Palaestra is a real gem. Its sole purpose is for you to be as relaxed as possible. There\u2019s also a lot to discover \u2013 be it little angels, antique clay plaques or wall paintings, you won\u2019t get bored here.<\/p>\n<p>On 500 square meters the Palaestra offers you relaxation, rest and a lot of amusement! Four saunas are at your disposal. Of course, the traditional Finnish sauna cannot be omitted \u2013 in our hemlock spruce-paneled cabin you can sweat at a cozy 90\u00b0C. If that\u2019s too hot for you, you may relax in our three scent tecaldarium at 45\u00b0C. After that, maybe try our aquamarine steam bath or perhaps our organic arched sauna? To cool off, take a swim in our diving pool or have a walk through our Kneipp water-treading basin. Don\u2019t be afraid to venture outside, either \u2013 take a few steps up and you\u2019ll find our relaxation garden. You can also relax beautifully in our knight\u2019s hall.<\/p>\n<p>If you like to work your body before relaxing, take a few steps up to our indoor pool, where you can absolve a few laps. Or take a detour to our fitness room, where you can train your muscles and improve your endurance on a treadmill, a stepper, by weightlifting or with our rowing machine.<\/p>\n<p>By the way: Our pool\u2019s water filtering technology is environmentally friendly and not harmful to your health. That means that rather than chlorinating our water, it flows through a filtering station filled with regeneration salt, which eliminates chlorine smell and subsequent red eyes. Our pool water has the quality of drinking water!<\/p>\n<div id=\"tw-target-text-container\" class=\"tw-ta-container F0azHf tw-nfl\" tabindex=\"0\">\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\"><strong><span class=\"Y2IQFc\" lang=\"en\">Opening hours: <\/span><\/strong><\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\"><strong><span class=\"Y2IQFc\" lang=\"en\">Monday to Saturday <\/span><\/strong><\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\"><span class=\"Y2IQFc\" lang=\"en\">Indoor swimming pool &#8211; 7 am to 9 pm<\/span><\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\"><span class=\"Y2IQFc\" lang=\"en\">Indoor swimming pool and Finnish sauna &#8211; 7 am to 9 pm<\/span><\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\"><span class=\"Y2IQFc\" lang=\"en\">Wellness area &#8211; 5 pm to 9 pm<\/span><\/p>\n<p><strong>First Friday a month &#8211; Ladies Day<\/strong><\/p>\n<p>Inndoor pool, Finnish sauna and Spa area &#8211; 10 am to 3 pm &#8211; only women!<\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\"><strong><span class=\"Y2IQFc\" lang=\"en\">Sunday <\/span><\/strong><\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\"><span class=\"Y2IQFc\" lang=\"en\">Indoor swimming pool and Finnish sauna &#8211; 7 am to 2 pm<\/span><\/p>\n<p dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\">Spa area &#8211; only for overnight guests on request<\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\"><strong><span class=\"Y2IQFc\" lang=\"en\">Prices: <\/span><\/strong><\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\"><span class=\"Y2IQFc\" lang=\"en\">For guests in our comfort categories, the use of the spa area is included in the room price. Also a wellness bag equiped with towels and a bathrobe is included.<\/span><\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\"><span class=\"Y2IQFc\" lang=\"en\">For guests of our standard category we charge 15 \u20ac per day and person for the use of the indoor pool, the Finnish sauna, the spa area and the wellness bag.<\/span><\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\"><span class=\"Y2IQFc\" lang=\"en\">Of course, our indoor pool and the wellness area are also available to non-house guests. The exactly price range please ask when you reserve your spot by phone.<\/span><\/p>\n<\/div>\n<div id=\"tw-target-rmn-container\" class=\"tw-target-rmn tw-ta-container F0azHf tw-nfl\">\n<div class=\"oSioSc\">\n<div id=\"tw-target\">\n<div id=\"kAz1tf\" class=\"g9WsWb\">\n<div id=\"tw-target-text-container\" class=\"tw-ta-container F0azHf tw-nfl\" tabindex=\"0\">\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\"><span class=\"Y2IQFc\" lang=\"en\" style=\"color: #800080;\">Please note: Always on the first Friday of a month we offer a Ladies Day in our spa area from 9 am to 3 pm. Means: women stay among themselves on Fridays. Brand new: breakfast! Our Ladies Day starts at 9 am with a breakfast, at 10 am it&#8217;s time to enter the spa area. Our Ladies Day includes: Breakfast incl. coffee, tea, fruit juices, bathrobe and towels for rent, spa use, tea station. For 44 euros (without bathrobes and towels) per person.<\/span><\/p>\n<p dir=\"ltr\" data-placeholder=\"\u00dcbersetzung\">In the morning you can do water aerobics with us. Meeting point is between 7.30 am and 8.30 am in the hotel pool. Please register at reception before.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_images_carousel images=&#8221;963,946,962,947,945,1098&#8243; img_size=&#8221;full&#8221; onclick=&#8221;link_no&#8221; speed=&#8221;3000&#8243; autoplay=&#8221;yes&#8221; wrap=&#8221;yes&#8221; el_class=&#8221;my_content_slide slide_big&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_class=&#8221;my_divider_no_margin angle_up&#8221; css=&#8221;.vc_custom_1523459747926{margin-bottom: 0px !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1531752980914{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 13% !important;padding-bottom: 10% !important;background-color: #e8e8e8 !important;}&#8221; el_class=&#8221;my_special_bg_right-bottom second-angel my_overflow&#8221;][vc_column][vc_row_inner css=&#8221;.vc_custom_1523462427618{margin-bottom: 35px !important;padding-bottom: 5% !important;}&#8221;][vc_column_inner][vc_column_text el_class=&#8221;my_headline&#8221;]<\/p>\n<h2><span style=\"color: #ff00ff;\">Cosmetics Lenz<\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;my_max_width_wide&#8221;]In our Palaestra it isn\u2019t possible just to sweat, splashing and rest \u2013 you can also pamper yourself. Sit back and enjoy. <span style=\"color: #ff00ff;\">Cosmetics Lenz<\/span> is responsible for facial treatments and manicures. For appointments please feel free to call directly our Mrs. Lenz under 0821 \/ 495949. If you like, our reception also makes an appointment for you. Please let us or Mrs. Lenz know if you want to have a beauty treatment when you are booking your room. Our expert is not available during the whole day.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-4416\" src=\"https:\/\/www.alpenhof-hotel.de\/wp-content\/uploads\/2022\/12\/23386_11_09-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.alpenhof-hotel.de\/wp-content\/uploads\/2022\/12\/23386_11_09-300x200.jpg 300w, https:\/\/www.alpenhof-hotel.de\/wp-content\/uploads\/2022\/12\/23386_11_09-1024x681.jpg 1024w, https:\/\/www.alpenhof-hotel.de\/wp-content\/uploads\/2022\/12\/23386_11_09-768x511.jpg 768w, https:\/\/www.alpenhof-hotel.de\/wp-content\/uploads\/2022\/12\/23386_11_09-1536x1022.jpg 1536w, https:\/\/www.alpenhof-hotel.de\/wp-content\/uploads\/2022\/12\/23386_11_09-scaled.jpg 2048w, https:\/\/www.alpenhof-hotel.de\/wp-content\/uploads\/2022\/12\/23386_11_09-219x146.jpg 219w, https:\/\/www.alpenhof-hotel.de\/wp-content\/uploads\/2022\/12\/23386_11_09-50x33.jpg 50w, https:\/\/www.alpenhof-hotel.de\/wp-content\/uploads\/2022\/12\/23386_11_09-113x75.jpg 113w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_tta_accordion style=&#8221;flat&#8221; shape=&#8221;square&#8221; gap=&#8221;25&#8243; c_icon=&#8221;triangle&#8221; active_section=&#8221;1&#8243; css_animation=&#8221;fadeInUp&#8221; collapsible_all=&#8221;true&#8221; el_class=&#8221;my_accordion&#8221;][vc_tta_section title=&#8221;Facial &#038; d\u00e9collet\u00e9 treatment&#8221; tab_id=&#8221;1528903446204-a326bb7a-88df&#8221;][vc_column_text]Skin analysis, peeling, fruit acid, deep cleansing, eyebrow shaping, active concentrate or ampoule, face, neck and d\u00e9collet\u00e9 massage with colorlight irradiation, mask, day care, small day make-up \u2013 90 minutes \u2013 <strong>\u20ac78.00<\/strong><\/p>\n<ul>\n<li>With algae modeling for the face \u2013 90 minutes \u2013 <strong>\u20ac89.00<\/strong><\/li>\n<li>With minerals modeling for the face \u2013 90 minutes \u2013 <strong>\u20ac89.00<\/strong><\/li>\n<li>Special treatment of neck and chest \u2013 <strong>\u20ac42.00<\/strong><\/li>\n<li>Special treatment of the eyes \u2013 <strong>from<\/strong> <strong>\u20ac18.00<\/strong><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;QMS&#8221; tab_id=&#8221;1528903446291-6b947ce2-0fa2&#8243;][vc_column_text]Power for your skin according to Dr. med. Erich Schulte. Successful treatment system with QMS Medicosmetics. A highly complex cosmetic active ingredient applied individually according to skin type with ultrasound, oxygen and high frequency.<\/p>\n<ul>\n<li>QMS with fruit acid and algae modeling incl. neck and decollete \u2013 120 Minuten \u2013 <strong>\u20ac108.00<\/strong><\/li>\n<li>QMS with algae and minerals modeling or fleece mask \u2013 120 minutes \u2013 <strong>\u20ac134.00<\/strong><\/li>\n<\/ul>\n<p><strong>Peeling treatment<\/strong><\/p>\n<ul>\n<li><span class=\"hps\">With<\/span>\u00a0<span class=\"hps\">fruit acids<\/span>, enzymes,\u00a0<span class=\"hps\">active concentrate<\/span>\u00a0a<span class=\"hps\">nd day<\/span>\u00a0c<span class=\"hps\">are \u2013<\/span>\u00a060 Minuten \u2013 <strong>\u20ac64.00<\/strong><\/li>\n<\/ul>\n<p><strong>Anti-Stress-Massage<\/strong><\/p>\n<ul>\n<li><span class=\"hps\">For face<\/span>, neck\u00a0<span class=\"hps\">and decollete<\/span>.\u00a0<span class=\"hps\">With color<\/span>\u00a0<span class=\"hps\">and aromas<\/span>\u00a0<span class=\"hps\">\u2013 45 minutes<\/span>\u00a0\u2013 <strong>\u20ac62.00<\/strong><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Eyebrows, Eyelashes &#038; Manicure&#8221; tab_id=&#8221;1528903446386-591fae9f-60e7&#8243;][vc_column_text]<\/p>\n<ul>\n<li><span class=\"hps\">Eyelash and eyebrows tinting<\/span>, dyeing\u00a0<span class=\"hps\">eyebrows<\/span>, eye care \u2013 <strong>\u20ac24.00<\/strong><\/li>\n<li><span class=\"hps\">Eyebrow or eyelash tint<\/span>ing \u2013 <strong>\u20ac15.00<\/strong><\/li>\n<li><span class=\"hps\">Eyebrow tint<\/span>\u00a0<span class=\"hps\">within a treatment<\/span> \u2013 <strong>from \u20ac12.00 to \u20ac16.00<\/strong><\/li>\n<li>Manicure \u2013 <strong>\u20ac36<\/strong><strong>.00<\/strong><\/li>\n<li>Manicure with polish \u2013 <strong>\u20ac42.00<\/strong><\/li>\n<li><span class=\"hps\">Hand pack<\/span>\u00a0<span class=\"hps\">with<\/span>\u00a0<span class=\"hps\">active concentrate<\/span>\u00a0<span class=\"hps\">and<\/span>\u00a0<span class=\"hps\">modeling<\/span> \u2013 <strong>\u20ac38.00<\/strong><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Depilation with Wax&#8221; tab_id=&#8221;1528903446483-33cf6647-bf40&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Upper lip \u2013 <strong>from \u20ac12.00<\/strong><\/li>\n<li><span class=\"hps\">Upper lip<\/span>\u00a0<span class=\"hps\">and chin<\/span> \u2013 <strong>from \u20ac18.00<\/strong><\/li>\n<li><span class=\"hps\">Lower leg<\/span>\u00a0<span class=\"hps\">with knee<\/span> \u2013 <strong>\u20ac48.00<\/strong><\/li>\n<li>Full leg \u2013 <strong>from \u20ac78.00<\/strong><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;my_overflow&#8221; css=&#8221;.vc_custom_1528904392823{margin-bottom: 75px !important;padding-bottom: 10% !important;}&#8221;][vc_column][vc_raw_html]PGRpdiBjbGFzcz0ic2VjdGlvbi1kaXZpZGVyIHRyaWFuZ2xlIHVwIG15X2JhIiBzdHlsZT0iYmFja2dyb3VuZC1jb2xvcjogI2ZmZjsiPjwvZGl2Pg==[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;bottom&#8221; el_class=&#8221;my_header&#8221; css=&#8221;.vc_custom_1531752693720{background-image: url(https:\/\/www.alpenhof-hotel.de\/wp-content\/uploads\/2018\/07\/alpenhof_entspannen_slider_hg.jpg?id=641) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_row_inner content_placement=&#8221;bottom&#8221; el_class=&#8221;my_headline_space_row&#8221;][vc_column_inner el_class=&#8221;my_header_headline wpb_animate_when_almost_visible wpb_fadeInDown fadeInDown&#8221; width=&#8221;1\/6&#8243;][vc_column_text] Relax [\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;my_header_slider wpb_animate_when_almost_visible wpb_fadeInRight fadeInRight my_delay_300&#8243; width=&#8221;5\/6&#8243;][vc_images_carousel images=&#8221;947,946,1004&#8243; img_size=&#8221;full&#8221; onclick=&#8221;link_no&#8221; speed=&#8221;3000&#8243; autoplay=&#8221;yes&#8221; hide_pagination_control=&#8221;yes&#8221; hide_prev_next_buttons=&#8221;yes&#8221;<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":25,"comment_status":"closed","ping_status":"open","template":"","meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.alpenhof-hotel.de\/en\/wp-json\/wp\/v2\/pages\/1122"}],"collection":[{"href":"https:\/\/www.alpenhof-hotel.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alpenhof-hotel.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alpenhof-hotel.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alpenhof-hotel.de\/en\/wp-json\/wp\/v2\/comments?post=1122"}],"version-history":[{"count":0,"href":"https:\/\/www.alpenhof-hotel.de\/en\/wp-json\/wp\/v2\/pages\/1122\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.alpenhof-hotel.de\/en\/wp-json\/wp\/v2\/media?parent=1122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}