Relax

Palaestra

Our spa Palaestra is a real gem. Its sole purpose is for you to be as relaxed as possible. There’s also a lot to discover – be it little angels, antique clay plaques or wall paintings, you won’t get bored here.

On 500 square meters the Palaestra offers you relaxation, rest and a lot of amusement! Four saunas are at your disposal. Of course, the traditional Finnish sauna cannot be omitted – in our hemlock spruce-paneled cabin you can sweat at a cozy 90°C. If that’s too hot for you, you may relax in our three scent tecaldarium at 45°C. After that, maybe try our aquamarine steam bath or perhaps our organic arched sauna? To cool off, take a swim in our diving pool or have a walk through our Kneipp water-treading basin. Don’t be afraid to venture outside, either – take a few steps up and you’ll find our relaxation garden. You can also relax beautifully in our knight’s hall.

If you like to work your body before relaxing, take a few steps up to our indoor pool, where you can absolve a few laps. Or take a detour to our fitness room, where you can train your muscles and improve your endurance on a treadmill, a stepper, by weightlifting or with our rowing machine.

By the way: Our pool’s water filtering technology is environmentally friendly and not harmful to your health. That means that rather than chlorinating our water, it flows through a filtering station filled with regeneration salt, which eliminates chlorine smell and subsequent red eyes. Our pool water has the quality of drinking water!

Opening hours:

Monday to Saturday

Indoor swimming pool – 7 am to 9 pm

Indoor swimming pool and Finnish sauna – 7 am to 9 pm

Wellness area – 5 pm to 9 pm

First Friday a month – Ladies Day

Inndoor pool, Finnish sauna and Spa area – 10 am to 3 pm – only women!

Sunday

Indoor swimming pool and Finnish sauna – 7 am to 2 pm

Spa area – only for overnight guests on request

Prices:

For guests in our comfort categories, the use of the spa area is included in the room price. Also a wellness bag equiped with towels and a bathrobe is included.

For guests of our standard category we charge 15 € per day and person for the use of the indoor pool, the Finnish sauna, the spa area and the wellness bag.

Of course, our indoor pool and the wellness area are also available to non-house guests. The exactly price range please ask when you reserve your spot by phone.

Please note: Always on the first Friday of a month we offer a Ladies Day in our spa area from 9 am to 3 pm. Means: women stay among themselves on Fridays. Brand new: breakfast! Our Ladies Day starts at 9 am with a breakfast, at 10 am it’s time to enter the spa area. Our Ladies Day includes: Breakfast incl. coffee, tea, fruit juices, bathrobe and towels for rent, spa use, tea station. For 44 euros (without bathrobes and towels) per person.

In the morning you can do water aerobics with us. Meeting point is between 7.30 am and 8.30 am in the hotel pool. Please register at reception before.

Cosmetics Lenz

In our Palaestra it isn’t possible just to sweat, splashing and rest – you can also pamper yourself. Sit back and enjoy. Cosmetics Lenz is responsible for facial treatments and manicures. For appointments please feel free to call directly our Mrs. Lenz under 0821 / 495949. If you like, our reception also makes an appointment for you. Please let us or Mrs. Lenz know if you want to have a beauty treatment when you are booking your room. Our expert is not available during the whole day.

Facial & décolleté treatment

Skin analysis, peeling, fruit acid, deep cleansing, eyebrow shaping, active concentrate or ampoule, face, neck and décolleté massage with colorlight irradiation, mask, day care, small day make-up – 90 minutes – €78.00

  • With algae modeling for the face – 90 minutes – €89.00
  • With minerals modeling for the face – 90 minutes – €89.00
  • Special treatment of neck and chest – €42.00
  • Special treatment of the eyes – from €18.00

QMS

Power for your skin according to Dr. med. Erich Schulte. Successful treatment system with QMS Medicosmetics. A highly complex cosmetic active ingredient applied individually according to skin type with ultrasound, oxygen and high frequency.

  • QMS with fruit acid and algae modeling incl. neck and decollete – 120 Minuten – €108.00
  • QMS with algae and minerals modeling or fleece mask – 120 minutes – €134.00

Peeling treatment

  • With fruit acids, enzymes, active concentrate and day care – 60 Minuten – €64.00

Anti-Stress-Massage

  • For face, neck and decollete. With color and aromas – 45 minutes – €62.00

Eyebrows, Eyelashes & Manicure

  • Eyelash and eyebrows tinting, dyeing eyebrows, eye care – €24.00
  • Eyebrow or eyelash tinting – €15.00
  • Eyebrow tint within a treatment – from €12.00 to €16.00
  • Manicure – €36.00
  • Manicure with polish – €42.00
  • Hand pack with active concentrate and modeling – €38.00

Depilation with Wax

  • Upper lip – from €12.00
  • Upper lip and chin – from €18.00
  • Lower leg with knee – €48.00
  • Full leg – from €78.00

KOSMETIKPRINZ Oriental Face & Body Spa

Passion, premium cosmetics, and lots of love – that’s KOSMETIKPRINZ. We offer exclusive, high-quality cosmetics and treatments that bring you joy and make you feel good. At the Patchworkhotel Alpenhof, you can enjoy indulgent treatments for your face and body – your exclusive spa experience with an oriental touch, for everyone. Experience the benefits of treatments with precious oils, gentle massages, and traditional beauty rituals that provide pure relaxation and radiant skin. Your guide to relaxation and both inner and outer beauty: professional cosmetician Metin, the owner of KOSMETIKPRINZ. Find all treatments on the KOSMETIKPRINZ website, where you can also book your appointment.

For you. For him. For everyone.

 

Rejuvenating Face Treatment

This exclusive treatment gives skin a visibly youthful, plump appearance with an instant freshness boost. At the core are highly effective Rejuvenating products, working synergistically to deeply nourish the skin. A lymph-stimulating massage is followed by a thorough deep cleansing to optimally prepare the skin for the next steps. While the face mask takes effect, the neck, shoulders and upper arms are pampered using the Gua Sha tool. Tension is released and circulation is stimulated. The treatment concludes with the gentle application of customized eye, face and lip care.

Benefits

  • Effective beauty boost for a youthful, plump skin appearance
  • Fresh glow thanks to synergistic Rejuvenating products
  • Lymph-stimulating massage to activate skin vitality
  • Deep cleansing for a clear and healthy complexion
  • Relaxation of neck, shoulders and upper arms with Gua Sha
  • Highly concentrated active ingredients for visible results in no time
  • Individual care for eyes, face and lips

Techniques & Procedure

  • Skin analysis
  • Lymph-stimulating massage of face and neck
  • Deep cleansing
  • Application of the mask
  • Manual modulated massage using the TDRJ / Gua Sha method
  • Intensive care
  • Eye and lip care

Duration approx. 90 minutes
Price 139 euros

Intense Purifying Face Treatment

This facial treatment is ideal for all skin types and offers an intensive deep cleansing that purifies the skin without stripping it of moisture or natural oils. Pores appear refined, the tissue is detoxified, and the skin is perfectly prepared for active ingredient care. Experience a deep cleansing treatment for visibly fresh, purified, and even skin.

Benefits:

  • Intensive deep cleansing for every skin type

  • Ideal preparation of the skin for intensive active ingredient care

  • Promotes a clear and pure complexion

  • Visibly refined pores

  • Stimulates tissue detoxification

  • Ideal for youthful, impure, large-pored, or oily skin

Techniques:

  • Warm herbal steam compresses

  • Gentle lymph-stimulating massage

  • Deep pore cleansing

  • Complexion-refining peeling

  • Extraction with cupping glasses

  • Toning facial mask

  • Peel-off mask

  • Skin-specific day care

approx. 70 minutes – 80 euros

Express Power Lift for Men

Natural high-tech power for men for a clearer and more refined complexion. This facial treatment is the ultimate pampering program designed especially for men – quick, effective, and tailored to promote purified skin and refined pores.

Benefits:

  • Fast and powerful skincare with a pampering effect for men

  • Promotes a clarified and cleansed complexion

  • Refines the appearance of pores

  • Natural high-tech power

Techniques:

  • Skin analysis

  • Gentle lymph-stimulating massage

  • Warm herbal steam compresses

  • Deep pore cleansing

  • Skin-specific care products

approx. 70 minutes – 80 euros

Ultrasonic Facial Lift

Deep-acting anti-age treatment with ultrasound technology for firmer facial contours and improved absorption of active ingredients. Ideal for smoothing fine lines and achieving a fresh, revitalized complexion.

Benefits:

  • Ultrasound lifting treatment

  • Enhanced absorption of active ingredients

  • Visible tightening of facial contours

Techniques:

  • Skin analysis

  • Ultrasound module

  • Lymph-stimulating massage

  • Active ingredient serum & mask

  • Day care

approx. 90 minutes – 119 euros

Supreme Ultrasonic Facial Lift

Intensive treatment with ultrasound for maximum skin hydration, cell activation, and visible firming. Recommended as a treatment series or premium skincare experience.

Benefits:

  • Maximum deep effect through ultrasound

  • Intensive cell activation and hydration

  • Visible lifting effects

Techniques:

  • Skin analysis

  • Ultrasound-based active ingredient infusion and peeling

  • Face and décolleté massage

  • Mask & active concentrate

  • Final care

approx. 100 minutes – 139 euros

Holistic Face + Body Ritual

The HOLISTIC FACE + BODY RITUAL is a luxurious and deeply relaxing treatment that harmonizes body, mind, and soul. This comprehensive ritual combines revitalizing facial and body massages with tailored skincare products to enhance overall well-being while supporting skin health. Depending on the guest’s individual needs, we offer a choice of three different herbal compresses with detoxifying, revitalizing, or regenerating effects. In a calming atmosphere, this personalized treatment relieves tension, stimulates circulation, and leaves the skin glowing.

Benefits:

  • Supports natural beauty and inner balance

  • Combined face and body treatment

  • Promotes radiant skin and deep relaxation

  • Personalized facial care with a body ritual for regeneration, detox, and vitality

  • Unique fusion of beauty and mindfulness

  • Relieves tension in the back muscles

  • Ideal for pain relief and increased performance potential

Techniques:

  • Initial consultation / visual skin analysis

  • Lymph-stimulating massage

  • Warm herbal steam compresses

  • Deep cleansing

  • Eye and lip care

  • Final skincare

  • Manual modulated back massage

  • Herbal compress massage

approx. 90 minutes – 159 euros